The Alternative Medicine Review For Your Assistance

The alternative medicines are most widely and successfully used in the recent times as an alternative program to the conventional medicines. Magnetic therapy as an alternative therapy has been in use for a long time. Magnetic therapy is very effective in dealing with pains and aches, sprains and wounds. Often people who are suffering from arthritis choose to have magnetic bands and chains attached to their bodies rather than visit the physician millions of times and get lists of medicines that simply clutter their immune system and yet offer no satisfactory results.

One great factor about magnetic therapy as an alternative therapy is the fact that magnetic therapies are absolutely safe without any side effects or long-term hazards. Alternative medicine review of most medicines depict that the alternative therapy are effectual and do not have unfavorable side effects. It has also been seen that most of the alternative medicines work in conjunction and under the dictates of conventional medicine and thus, they are not a remote branch of medicine at all.

Alternative medicines are generally natural methods of treatment and hence they are considered to be pure and safe. Medicine of any type affect different people in different methods and at times alternative therapy treatment can affect a patient fatally as much as conventional medicine can. However, it is generally seen that alternative therapy, being natural, does not have negative effects on the patient. Since the magnetic therapy constitutes the use of magnets and the magnetic field to cure pains, it is safe to read the guidelines before administering the magnet to the skin.

At times, men and women who benefit from a small treatment that they undergo in alternative therapy, care to believe that all major treatments in alternative medicine are also as effective. Well it might be but again there are chances of the major illnesses being not cured as effectively as the small problem. This is a case that is common to all medicines and one can resort to other methods if alternative medicine does not work. This is one of the greatest aspects about alternative medicines as one can jump to mainstream medicine if this branch fails to work.

Also as the alternative medicine review says, the money spent in alternative medicines is comparatively lesser than the amount that is generally spent in mainstream medicine. Alternative medicines treatment might take a period to effect the results. The magnet therapy works wonders only if you give it some time to function properly. So if you are a name who expects relief to come your way with the snap of your fingers then alternative medicine is not an approach that you should try.

Alternative medicine review talks about alternative medicine as being one of the best options to choose for treatment if you dislike hospitals and too many medicines. The magnetic therapy for curing pain is safe and easy method for permanent relief.

P90X2 Review – The Next Evolution in Fitness

The sequel to Beachbody’s widely-acclaimed P90X workout system, P90X2 will definitely push your body’s limits to new levels with its even more intense workouts, all condensed into a 5-days-a-week, 90-days-in-total workout system. P90X2 is Tony Horton’s solution to those seeking sculpted bodies, and have already completed his previous 90-day P90X workout. Take note – this new workout program is not for those who have yet to complete the original P90X workout. It is not recommended for those who have not exercised for a long in awhile or have just begun their fitness journey – it is an advanced workout system, after all.

P90X2 review – What exactly is it?

P90X’s sequel makes full use of what P90X has maintained as the core philosophy of its workout system – muscle confusion. Through muscles confusion, your muscles are overloaded, recuperated and overloaded again and again, leading to the build-up of true, lean muscle mass in the shortest time possible. On that note, Beachbody promises your body will change for the better, with less fat, lean muscles and more energy. Also, you’ll be able to customize your workouts as well to focus on either strength, agility or a balance of both.

P90X2 review – What goes into the workout?

There are a total of 3 phases to P90X 2:

Phase 1: Foundation

Phase 1 of P90X2 focuses on the foundations of your body – your core muscles, and thus your balance. Here, you will be exposed to instability exercises that force you to use the full potential of your core muscles to stabilize your body, such as the X2 core. This is a crucial part of your training – phase 1 will build the core strength and stability needed for the next 2 phases.

Phase 2: Strength

Here, P90X 2 revives a killer from P90X – the Plyocide. Focusing on plyometric (i.e. explosive power coming from a combination of strength and speed), this exercise will have you working up a sweat as you train your fast-twitch muscles. You’ll also be exposed to more instability workouts like X2 Chest/Back and Balance, which will focus on building the respective muscle group while further building on your core muscles’ strength.

Phase 3: Performance

The last phase of P90X2 focuses on further optimizing your body’s potential through Post Activation Potentiation (P.A.P). P.A.P workouts such as P.A.P Upper will combine strength training with plyometric training – this workout is not for beginners, once again, but advanced participants will reap tremendous benefits from this phase in the form of increased cardiovascular performance and plyometric potential.

P90X2 Workouts

Here is a complete list of all the new workout DVDs:

– X2 Core
– Plyocide
– X2 Recovery + Mobility
– X2 Total Body
– X2 Yoga
– Balance + Power
– Chest and Back + Balance
– X2 Shoulders + Arms
– Base and Back
– PAP Lower
– PAP Upper
– X2 Ab Ripper
– V Sculpt + Tris
– X2 Chest + Shoulders

The system also comes with the workout guide and a revamped nutrition guide, including a vegan option.

P90X2 Equipment

With new workouts and new moves comes new equipment. The basic equipment you will need to complete the workouts are resistance bands or dumbbells and a pull-up bar. Here is a list of optional but highly recommended tools that will also be feature in the new workouts:

  1. Balance ball
  2. Medicine balls
  3. Yoga mat
  4. Foam rollers
  5. Yoga blocks
  6. Push up bars

P90X2 Review – Conclusion

It is clear that P90X graduates will benefit tremendously from the workout – its emphasis on core muscles and further optimizing of performance will help these graduates achieve even better fitness results with P90X2. This is your chance to ‘bring it’ again and take your physical abilities to the next level.

Living Life Medicine – Pharmaceutical Free – Part II

Living Life Medicine/Pharmaceutical Free sounds like an oxymoron-doesn’t it? To some it is-to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?-Every one gets sick-you might say. Yes, occasionally, people need remedies because they are sick, however, there are a plethora of natural remedies.

The five most common uses of prescription drugs are for Depression, Antibiotics, Menopause, High Blood Pressure and Ulcers.

Through illness your body is working to get your attention. Every malady or pain-either physical or mental is your body’s way of communicating what it needs.

Depression Remedies:

St. John’s Wort,

St. John’s Wort (Hypericum perforatum in Latin), the most frequently used natural remedy for depression, is a long-living plant with yellow flowers. It contains many chemical compounds. Some are believed to be the active ingredients that produce the herb’s effects, including the compounds hypericin and hyperforin. Alternative Medicine Review 1998 (Feb); 3 (1): 18-26

Hypericum (St. John’s Wort) has been favorably compared to numerous antidepressant drugs, the studies having revealed equivalent results and a much more favorable incidence of side effects. Studies have also demonstrated its efficacy in treating seasonal affective disorder.

Kava: The kava root is ground to a powder, and it has a brownish color. The brownish powder is then mixed with water and drank as a beverage, without being fermented. Extracts from the kava root are placed in capsules and sold as kava or kava kava. Additional herbs and nutrients involved in relaxation include 5-HTP, ashwagandha, passionflower, and valerian. Users report the following results:

o A state of relaxation, without feeling drugged
o Muscle tension is reduced
o Peaceful and contentment
o More sociable in the right company
o Mild euphoria, occasionally
o Mental alertness is often not effected, except on high doses
o Initial alertness followed by drowsiness which comes on after a few hours, can be taken in the evening, a few hours before bedtime

SAMe: SAMe (S-adenosylmethionine) is not an herb or a hormone. It’s a molecule that all living cells, including our own, produce constantly. How does extra SAMe improve a person’s mood? Researchers have identified several possibilities. Normal brain function involves the passage of chemical messengers between cells. SAMe may enhance the impact of mood-boosting messengers such as serotonin and dopamine-either by regulating their breakdown or by speeding production of the receptor molecules they latch on to. SAMe may also make existing receptors more responsive. In 1994 Dr. Giorgio Bressa, a psychiatrist at the University Cattolica Sacro Cuore in Rome, pooled results from a dozen controlled trials and found that “the efficacy of SAMe in treating depressive syndromes… is superior [to] that of placebo and comparable to that of standard… antidepressants.”

Depression is anger held inside–Hypnosis has proven to be highly effective in uncovering the core issue of the person’s anger and helping them to resolve it.

Antibiotics: Excessive use of antibiotics breeds antibiotic-resistant bacteria-germs that are immune to antibiotics! Amoxicillin also destroys large numbers of protective “good” bacteria that reside in your intestine, making you more vulnerable to other infections. A recent article in the American Medical Association Journal reported that probiotics might actually protect against many infections. Gary W. Elmer,pH.D., of the University of Washington, Seattle, reports that probiotics greatly reduce the risk of gastrointestinal and vaginal infections.

Instead of using antibiotics, which have a plethora of side effects use, Probiotics, Garlic, Echinacea and Goldensea are highly effectivel.

Menopause:

Menopause is the stopping of periods or menses. The average age is 52, however, menopause can occur in the 30’s or 60’s. The perimenopausal or menopause phase in a woman’s life can be dramatic or quite simple – it is different for every woman – but every woman does stop having periods.

The most effective natural remedies include: Flaxseed, Red Clover, Vitamin E, citrus Bioflavonoids, Vitamin A, or Beta Carotene, B-Vitamins, Black Cohash, Chasteberry (Vitex Agnus Castus) Evening Primrose oil. Altering your diet in small ways can have the greatest positive effect on your body. Include plenty of low-fat, high-fiber foods and soy in your diet.

High Blood Pressure:

Recent studies have uncovered many factors associated with high blood pressure including-stress, unresolved anger, a high sodium or salt diet, overweight, and unhealthy lifestyles.

Hyperexol, a combination of several herbs, is proven to be successful and goes to the cellular level to lower your blood pressure levels. It contains all-natural ingredients, in their purest form, that are essential to making it gentle and effective, unlike prescription drugs that have harmful side-effects, Hyperexol has been shown to have no negative side effects. A partial list of the ingredients are: Calcium, Garlic, Selenium, Allium Sativas, Potassium, Hawthorn Berry Powder, Capsicum Frutescenes, Crataegu Ocycantha, Magnesium, Vitamin C, and Pyridoxine HCL

Since stress is part of high blood pressure, emotional and spiritual healing with a holistic health care provider is paramount.

Ulcers: Gastric Ulcers form when the mucus lining of the stomach loses its ability to repel stomach acids. The acids, which digest food, begin to digest your stomach instead. If the ulcer forms at the top of the small intestine, it’s a duodenal ulcer.

For temporary relief of gastric ulcer pain, activated charcoal is effective, says, Agatha Thrash, M.D., a medical pathologist and co-founder and co-director of Uchee Pines Institute, a natural healing center in Seale, Alabama.

Other remedies include: Flower Remedy/Essence Therapy, Food Therapy, Hydrotherapy, Reflexology, Relaxation and Meditation, Sound Therapy, Vitamin and Mineral Therapy.

When you neglect your mind, body and spirits’ needs sooner or later, your body breaks down, and you experience the pain-diagnosed as migraine headaches, MS, lupus, fibromyalgia, chronic fatigue, cancer, diabetes, high blood pressure, TMJ, PMS and the list goes on.

The purpose of this article is to direct you to the realization that you are activated from within; that life and healing come from within; and ultimately that the maintenance of health is superior to the treatment of disease.

Eye Cream Reviews: Dermajuv Eye Precision System

Every woman wants to find a good product to reduce the wrinkles around the eyes. Crows feet and fine lines can add years to face. One of those products is Dermajuv. Let’s have a look at the Dermajuv Eye Precision System.

The main ingredients found in Dermajuv Eye Precision System are:

Haloxyl – lightens and fades dark circles under the eye.
Matrixl – shrinks and minimizes wrinkles.
Eyeliss – makes those puffy bags disappear.
SesaFlash – Instantly lifts and smooths the fine lines.

The Dermajuv Eye Precision is a two part system. You can use them individually if you like; however, Dermajuv does recommend using both to get the best results.

What’s convenient here is that the two eye products when used together take care of many aging issues pertaining to the eye. So while the price tag may seem a bit intimidating at first, if you were to buy different products for all of these issues you’d spend a fortune and still not have the synergy of products that were designed to compliment each other.

The ingredients here will also instantly lift sagging eyebrows, shrink, and minimize wrinkles, make your puffy bags disappear, and fade away dark circles under the eye. It’s a good alternative to Botox.

There is no discomfort from using it and the skin actually begins to rebuild becoming stronger and healthier. The deep moisturizing plumps the skin making it look fuller and more youthful. It’s a bit like getting an eye lift out of a bottle.

Matrixyl works to form new tissue around the eyes, which reduces fine lines, wrinkles, leaving your eyes looking younger. One study showed that Matrixyl significantly reduced deep lines within a six month period.

Sesaflash is an original molecular combination created by pharmaceutical companies and it’s considered the latest generation in wrinkle creams. It’s being used in several products these days.

This eye cream product offers a 30 day money back guarantee. They also offer testimonials on their website, as well as photos of before and after so you can decide for yourself if you like the results.

There appears to be many good reviews on this product line. However, no product is perfect, a negative we could find was relating to price.

The ingredients are all medicinal and the very best that are available. The products have had a lot of research that has gone into the main ingredients, as well as clinical studies, and the 30 day money back guarantee says this is a company that believes in their product.

Is it right for you? There is only one way to find out and that’s to try it. There is no one product that works perfect for all of us. Sometimes we get lucky right away and other times we have to try several products before we find the one that works for us. And using an anti aging product that has good science behind it make a lot of sense.